Coaching & Training

At Parramatta City Athletics, our coaching program is designed to support athletes of all abilities to learn, improve and enjoy the sport of athletics.

Whether you're new to the sport, returning after a break, or working towards higher levels of competition, our sessions provide a structured and supportive environment to help you progress with confidence.

Training is open to athletes aged 8 and above, including both youth and adult athletes.

To learn more about the team behind our program, visit our Our Coaches page.

BOOK TRAINING HERE   SCHOOL CARNIVAL TRAINING

 

What We Offer

Our weekly coaching sessions cover a range of athletic disciplines, including:

Middle Distance & Walks

Sprints

Long & Triple Jump

Shot Put

Discus

Sessions are delivered by Australian Athletics accredited coaches, with a focus on:

✔ Developing correct technique
✔ Building confidence and consistency
✔ Supporting long-term athlete development
✔ Creating a positive and inclusive training environment

Athletes can attend sessions relevant to their events and experience level, with guidance from coaches to support their progression.

Weekly Training Schedule

Our weekly training schedule provides a range of sessions across different disciplines and experience levels.

Athletes are welcome to attend sessions relevant to their events, with guidance from coaches where needed.

 

Not sure which session is right for you? Our coaches are happy to guide you. Contact us via email here.

BOOK TRAINING HERE

 

School Carnival Training

Preparing for your school athletics carnival or looking to build confidence in events?

Our School Athletics Training Program is designed to help students feel prepared, capable and confident when it matters most.

Learn correct technique
Build confidence across events
Suitable for all abilities
Ideal for school carnival preparation

LEARN MORE AND REGISTER HERE

 

A Supportive & Inclusive Environment

We are proud to offer a coaching environment that reflects the values of our club.

Our program is built around:

  • A welcoming and inclusive community
  • Support for athletes at all levels
  • Encouragement, development and enjoyment
  • Opportunities to progress through club, zone, region and beyond

Whether your goal is participation, improvement or competition, our coaching team is here to support your journey.

 

Training Information

Athletes are encouraged to register their attendance via the Training Sessions page.

Sessions may be cancelled in the event of wet weather or if there are no registered participants by 2:00pm on the day.

Any cancellations due to weather will be communicated via email.

 

Get Started

Ready to get involved?

Book your training session   Explore the School Carnival Training   Meet our Coaching Team

 

 

Sponsors